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  VITALIDAD MOVEMENT ARTS CENTER
  • Home
  • Classes
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      • Zumba
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      • Casino "Cuban Salsa"
      • Salsa
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      • Breaking
      • House
      • Sexy Heels
      • Twerk
  • Workshops
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  • Shop VMAC
    • Apparel
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    • Online Videos >
      • Pachanga!
      • Salsa Follows Styling
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Sexy Heels

Sexy High Heels Dance Classes Portland OR Paula
Sexy Heels
* MASK REQUIRED
​

Designed to leave you with an increased sense of femininity and confidence while leaving your audience breathless. This open level class combines across the floor exercises, Waacking, Vogue, Hip Hop, floor performance and anything that brings out your inner Sex Siren! Whether we're listening to 90's-2015 club hits, R&B slow jams or your favorite Pony remix this class is guaranteed sexy fun! If you can prance in a pump you can come. Men, women, unicorns welcome.

High heeled shoes are recommended but not mandatory. Chunky heels are usually better for beginners as they can be more stable. Feel free to wear other types of shoes too or even try barefoot if that's more comfortable to you!

Instructor: Paula Metzler (they/them)

Mondays at 7:30pm

Main studio: VMAC 116 SE Yamhill St.

​$15 drop in, or punch cards (no "Unit" passes).
CLICK HERE TO REGISTER FOR HIGH HEELS CLASS

What people say about VMAC:

​"Vitalidad is a wonderful studio.  I appreciate that it is a Movement Arts Center that includes various kinds of practices including Latin social dances, zumba and yoga.... 
 I personally want a really sophisticated learning experience but it also needs to be FUN. They have mastered the balance. The Portland community is very lucky to have Carolina and Jamal back from NYC."

​Read more reviews....



Vitalidad Movement Arts Center 116 SE Yamhill St Portland OR
CONTACT US

971-266-3935
(business hours)

info@vmacpdx.com
(off hours)
Studio E by VMAC 1901 SE Grand Ave

LOCATIONS

we now have 2 studios,
​10 blocks away from each other:


​

Main studio:
116 SE Yamhill St


near Water Ave



Studio E:
1901 SE Grand Ave

inside Casabella Granite building

across from Goodwill

Picture
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Copyright 2019 Vitalidad Movement Arts Center
  • Home
  • Classes
    • Class Schedule
    • Fitness >
      • Zumba
    • Afro Latin >
      • Bachata
      • Casino "Cuban Salsa"
      • Salsa
      • Zouk
    • Other Styles >
      • Breaking
      • House
      • Sexy Heels
      • Twerk
  • Workshops
  • Price & Policies
  • Register Here
  • Dance Socials
  • Studio Rental
  • Private Lessons
  • Shop VMAC
    • Apparel
    • Shoes
    • Online Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins
  • GIFT CARDS
  • Instructors
  • FAQ's
  • Testimonials
  • Blog
  • About
  • Contact
  • Weddings & Events