VITALIDAD MOVEMENT ARTS CENTER
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SEXY HEELS CLASSES AT VMAC

*CURRENTLY SUSPENDED DURING RENOVATIONS
PLEASE CHECK BACK IN OCTOBER 2023*

Designed to leave you with an increased sense of femininity and confidence while leaving your audience breathless. This open level class combines across the floor exercises, Waacking, Vogue, Hip Hop, floor performance and anything that brings out your inner Sex Siren! Whether we're listening to 90's-2015 club hits, R&B slow jams or your favorite Pony remix this class is guaranteed sexy fun! If you can prance in a pump you can come. Men, women, unicorns welcome.

High heeled shoes are recommended but not mandatory. Chunky heels are usually better for beginners as they can be more stable. Feel free to wear other types of shoes too or even try barefoot if that's more comfortable to you!

Instructor: Paula Metzler (they/them)
Sexy High Heels Dance Classes Portland OR Paula

CONTACT US

971-266-3935
(business hours)

info@vmacpdx.com
(off hours)
CLICK HERE TO SUBSCRIBE TO OUR NEWSLETTER



​LOCATION

We're moving to our permanent home
October 2023!
2648 E. Burnside St.

ABOUT

Our mission is to provide the residents of Portland Oregon with a wide variety of the highest quality movement arts classes all in one location.  

Our vision is to become a gathering place for our community, spreading the values of health, longevity, and inner peace, and happiness.

Vitalidad means vitality and longevity in Spanish and is the theme of our movement center.  We aim to improve people's lives and improve our community.

This business is more than just a dance studio; it is a movement arts center offering classes in many types of dance, and fitness. It is also involved in community outreach activities; partnering up with non-profit groups to achieve common goals of improving our community.

- VMAC
  • Home
  • Classes, Workshops, Socials
    • Weekly Class Schedule
    • Partner Dances >
      • Bachata
      • Brazilian Zouk
      • Casino "Cuban Salsa"
      • Salsa
    • Solo Dances >
      • Bellydance
      • Breaking
      • House
      • Hustle
      • Samba
      • Sexy Heels
      • Twerk n Fab ®
      • Vogue
    • Special Workshops
    • Dance Socials
  • Register Here
  • Upcoming Events
  • Pricing, Policies, FAQs
    • Pricing
    • Policies
    • FAQ's
    • Testimonials
  • Kids Classes
  • Private Lessons
    • Private Lessons Info
    • Instructors
  • Shop VMAC
    • VMAC Gift Cards
    • Apparel
    • Shoes
    • Online Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins
  • Teach at VMAC