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  VITALIDAD MOVEMENT ARTS CENTER
  • Home
  • Classes, Workshops, Socials
    • Weekly Class Schedule
    • Fitness >
      • Zumba
    • Partner Dances >
      • Bachata
      • Brazilian Zouk
      • Casino "Cuban Salsa"
      • Salsa
    • Solo Dances >
      • Bellydance
      • Breaking
      • Twerk
      • Vogue
    • Special Workshops
    • Dance Socials
  • Register Here
  • Pricing, Policies, FAQs
    • Pricing
    • Policies
    • FAQ's
    • Testimonials
  • Private Lessons
    • Private Lessons Info
    • Instructors
  • Studio Rental
  • Shop VMAC
    • VMAC Gift Cards
    • Apparel
    • Shoes
    • Online Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins

BELLYDANCE CLASSES AT VMAC

Location:
Studio E by VMAC 
1901 SE Grand Ave
Across from Goodwill, inside Casabella building.
Parking available! Enter lot on Stephens.

Fee:
 $16 drop in
 $75 for 5 classes within 2 months.
$140 for 10 classes within 6 months.

All sales final, no refunds or extensions.
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Bellydance is back at VMAC!
Learn skills in coordination, strength, and movement in supportive and structured Bellydance classes with Elinore Eaton. Be part of a wonderful community of dancers striving for excellence in technique, musicality, dance movement, and a ton of fun! Please bring finger cymbals, a hip scarf if you like (no coin belts please), water, and wear comfortable clothes to dance in. No shoes are necessary, though jazz shoes or foot undies might be preferable to bare feet depending on your needs.

Bellydance Technique 5:30-6:30pm
We will break down and practice Bellydance isolations, movement, and musicality. We will start with a lengthy warm-up that includes stretching, seated technique, and calisthenics. The warmup is followed by standing and walking technique instruction and drills, ending with a short dance combination/choreography and/or dance movement across the floor. Technique, vocabulary, and nomenclature used in class are based off Suhaila Salimpour Format.

Multi-Level Bellydance with Finger Cymbals 7:30-8:30pm WILL BE SUSPENDED MOMENTARILY FOR 2023
This class will put your technique practice in motion with finger cymbals and improve your improv skills. We will start with a brief warm up that includes stretching and seated technique practice. Warmup is followed by technique breakdown, review, and dance practice in a round. We will practice dancing and thinking on our feet in a callout based structure. Technique, vocabulary, and nomenclature used in class is based off of Suhaila and Jamila Salimpour Format.
CLICK HERE TO REGISTER FOR BELLYDANCE CLASSES

CONTACT US

971-266-3935
(business hours)

info@vmacpdx.com
(off hours)

CLICK HERE TO SUBSCRIBE TO OUR NEWSLETTER


LOCATION

Studio E by VMAC 1901 SE Grand Ave
Studio E:

1901 SE Grand Ave
inside Casabella Granite building

Parking available:
Weeknights after 4pm
Weekends all day

We're currently only at Studio E
while we finish renovating our 'Forever' Home


ABOUT

Our mission is to provide the residents of Portland Oregon
with a wide variety of the highest quality
movement arts classes
all in one location.  

Our vision is to become a gathering place
for our community, spreading the values of
health, longevity, and inner peace, and happiness.

Vitalidad means vitality and longevity in Spanish
and is the theme of our movement center,
we aim to improve people's lives
and improve our community.
This business is more than just a dance studio;
it is a movement arts center
offering classes in many types of dance, and fitness.
It is also involved in community outreach activities;
partnering up with non-profit groups
​to achieve common goals of improving our community.

- VMAC
  • Home
  • Classes, Workshops, Socials
    • Weekly Class Schedule
    • Fitness >
      • Zumba
    • Partner Dances >
      • Bachata
      • Brazilian Zouk
      • Casino "Cuban Salsa"
      • Salsa
    • Solo Dances >
      • Bellydance
      • Breaking
      • Twerk
      • Vogue
    • Special Workshops
    • Dance Socials
  • Register Here
  • Pricing, Policies, FAQs
    • Pricing
    • Policies
    • FAQ's
    • Testimonials
  • Private Lessons
    • Private Lessons Info
    • Instructors
  • Studio Rental
  • Shop VMAC
    • VMAC Gift Cards
    • Apparel
    • Shoes
    • Online Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins