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  VITALIDAD MOVEMENT ARTS CENTER
  • Home
  • Classes
    • Schedule
    • Fitness Classes >
      • Zumba
    • Afro Latin Dances >
      • Bachata
      • Casino "Cuban Salsa"
      • Salsa
      • Zouk
    • Other Dance Styles >
      • Breaking
      • Sexy Heels
      • Twerk
  • Workshops
  • Price & Policies
  • Register Here
  • Dance Socials
  • Studio Rental
  • Private Lessons
  • Shop VMAC
    • Apparel
    • Shoes
    • Online Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins
  • GIFT CARDS
  • Instructors
  • FAQ's
  • Testimonials
  • Blog
  • About
  • Contact
  • Weddings & Events

Zumba

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register now
Zumba is a fun and effective fitness class. The instructor uses interval training, combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes and arms. It's a very exciting dance party atmosphere full of Latin and international music. You'll forget you're working out with the simple moves to dance music like Salsa, Reggaeton, Merengue, African, Hip Hop and more. The workout is basically watch and follow. Best of all, you don't need any previous dance experience!

Monday @ 5:30PM (Bruce Smith)
Wednesday @ 5:30PM (Ivy Furrer)
Thursday @ 5:30PM (Bruce Smith
Saturday @ 9:00AM (Bruce Smith)

Drop-in Rate is $10 per class,
​and for package prices click on Pricing tab


All classes held at our main studio at 116 SE Yamhill St

New Student Special
for Fitness Classes
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What people say about VMAC:

​"Vitalidad is a wonderful studio.  I appreciate that it is a Movement Arts Center that includes various kinds of practices including Latin social dances, zumba and yoga.... 
 I personally want a really sophisticated learning experience but it also needs to be FUN. They have mastered the balance. The Portland community is very lucky to have Carolina and Jamal back from NYC."

​Read more reviews....



Vitalidad Movement Arts Center 116 SE Yamhill St Portland OR
CONTACT US

971-266-3935
(business hours)

info@vmacpdx.com
(off hours)
Studio E by VMAC 1901 SE Grand Ave

LOCATIONS

we now have 2 studios,
​10 blocks away from each other:


​

Main studio:
116 SE Yamhill St


near Water Ave



Studio E:
1901 SE Grand Ave

inside Casabella Granite building

across from Goodwill

Picture
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Copyright 2019 Vitalidad Movement Arts Center
  • Home
  • Classes
    • Schedule
    • Fitness Classes >
      • Zumba
    • Afro Latin Dances >
      • Bachata
      • Casino "Cuban Salsa"
      • Salsa
      • Zouk
    • Other Dance Styles >
      • Breaking
      • Sexy Heels
      • Twerk
  • Workshops
  • Price & Policies
  • Register Here
  • Dance Socials
  • Studio Rental
  • Private Lessons
  • Shop VMAC
    • Apparel
    • Shoes
    • Online Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins
  • GIFT CARDS
  • Instructors
  • FAQ's
  • Testimonials
  • Blog
  • About
  • Contact
  • Weddings & Events