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Twerk is back at VMAC!
Wednesdays at 6:30pm Studio E: 1901 SE Grand Ave (10 blocks away from our main studio) (Casa Bella Building across from Goodwill) Twerk N Fab was created by Master Twerker Renise 'Nisi' Harrel to bring together both twerk culture and fitness. What manifested was a fun, sassy, and booty burning dance class that leaves participants feeling toned, confident, and empowered. "My goal is to provide a safe dance space for all people to take back pleasure in their bodies. In a culture that shames, sexualizes, and mislabels our ideas of self image and perfection... I just want to say YOUR BEAUTIFUL, CAPABLE, & AMAZING!" ~Nisi Fee: Drop in pass: $15 Punch cards: $70 for 5-class card, or $130 for 10-class card. |
What people say about VMAC:
"Vitalidad is a wonderful studio. I appreciate that it is a Movement Arts Center that includes various kinds of practices including Latin social dances, zumba and yoga.... I personally want a really sophisticated learning experience but it also needs to be FUN. They have mastered the balance. The Portland community is very lucky to have Carolina and Jamal back from NYC."
Read more reviews....
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LOCATIONS
we now have 2 studios,
10 blocks away from each other:
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Main studio: 116 SE Yamhill St inside The Den building Studio E: 1901 SE Grand Ave inside Casabella Granite building |
Copyright 2019 Vitalidad Movement Arts Center