• Home
  • Classes
    • Fitness Classes >
      • Zumba
    • Club Styles
    • International Dance Styles >
      • Belly Dance
    • Latin/Afro Dance >
      • Afro Latin Funk
      • Bachata
      • Casino "Cuban Salsa"
      • Salsa
      • Zouk
    • Urban/Street Dances >
      • Hip Hop
      • Twerk
  • Schedule/ Registration
  • Pricing/Policies
  • Events/ Workshops
  • Private Lessons
  • Shop VMAC
    • VMAC Affiliates
    • VMAC SWAG
    • Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins
  • Weddings & Events
  • GIFT CARDS
  • Testimonials
  • Studio Rental
  • Contact
  • Blog
  • FAQ's
  • About
  VITALIDAD MOVEMENT ARTS CENTER
  • Home
  • Classes
    • Fitness Classes >
      • Zumba
    • Club Styles
    • International Dance Styles >
      • Belly Dance
    • Latin/Afro Dance >
      • Afro Latin Funk
      • Bachata
      • Casino "Cuban Salsa"
      • Salsa
      • Zouk
    • Urban/Street Dances >
      • Hip Hop
      • Twerk
  • Schedule/ Registration
  • Pricing/Policies
  • Events/ Workshops
  • Private Lessons
  • Shop VMAC
    • VMAC Affiliates
    • VMAC SWAG
    • Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins
  • Weddings & Events
  • GIFT CARDS
  • Testimonials
  • Studio Rental
  • Contact
  • Blog
  • FAQ's
  • About

Events/ Workshops

REGISTER NOW
Salsa Social Portland OR, Salsa Classes Portland OR, Salsa On2 Portland OR, Salsa On1 Portland OR

Workshops at VMAC

Picture

Picture
Zouk Beginners
New to Zouk or looking to polish your basics? This workshop is perfect for you! This class will focus on fundamental movements needed for students to execute in order to move on to Zouk 2.
No previous Zouk experience is required and beginners are highly encouraged to come discover the love for Zouk!
You choose: online or in person!

Saturday February 27th
12pm - 2pm

$25 per student

​- In-person workshop requires a partner (not necessary for online).
- Registration is mandatory. No walk-ins.
- If buying passes for another student too, each individual must register separately.

Virtual version available too.

Register here: bit.ly/3rJpL8V


Picture
Twerk Basics
Are you ready to twerk!?
Join me for my Basics Twerkshop and learn some TwerkNFab fundamentals.
I will take you threw various booty popping moves, learn to engage the right muscles to werk it, tone up the booty and core, and own your sexy as you SLAY. This will be different than previous Twerkshops as we go deeper into basic techniques. All booties are welcome, no judgments.
Sign up to reserve your spot and don’t forget your booty shorts!

You choose: online or in person!

Saturday March 6th
12pm - 2pm

$25 per student

Registration is mandatory. No walk-ins.
Virtual version available too.
​
​Register here: bit.ly/3rQtYbb


Picture
Body Rolls Workshop
​Taught by Deblin, Carolina and Jamal!
Are your body rolls not... rolling? This two hour workshop will explore how to find the body roll within you! This workshop is designed for students in Salsa, Bachata, Zouk & Cha Cha Cha.
This workshop will explore the following:
* Intro to Body Rolls and Waves
* Reverse Body Rolls
* Waves Versus Rolls
* Walking Body Rolls
* Snakes and Waves
* Body Rolls with No Weight Transfer
and more!

This is an individual workshop, no partner is required. Come energized, fueled up and ready to go!

You choose: online or in person!

Saturday March 13th
12pm - 2pm

$25 per student

- No partner necessary.
- Registration is mandatory. No walk-ins.

​Virtual version available too.

Register here: bit.ly/3jH1ca0


Picture
Sensual Bachata: Dynamic Dancing
This workshop focuses on listening to the music and dancing with the changes in rhythm, instruments and mood. A few practical movements will be taught to demonstrate the concept and students will explore changing their dancing to correlate with the song.

Level: Beyond Beginner and up.

You choose: online or in person!

Saturday March 20th
2pm - 4pm

$25 per student

- In-person workshop requires a partner (not necessary for online). Email us to help you find a partner if you need assistance.
- Registration is mandatory. No walk-ins.
- If buying passes for another student too, each individual must register separately.

Virtual version available too.

​Register here: bit.ly/3d5KzmY

​"Vitalidad is a wonderful studio.  I appreciate that it is a Movement Arts Center that includes various kinds of practices including Latin social dances, zumba and yoga....  I personally want a really sophisticated learning experience but it also needs to be FUN. They have mastered the balance. The Portland community is very lucky to have Carolina and Jamal back from NYC."  Read more reviews....

dance studio in Portland Oregon, dance classes in Portland Oregon, dance studio SE Yamhill, Dance Studio SE Portland, Salsa Classes SE Yamhill, Bachata Classes SE Yamhill, Yoga Classes SE Yamhill, Zumba Classes SE Yamhill, Hip Hop Classes SE Yamhill, Salsa Classes Portland OR, Bachata Classes Portland OR, Yoga Classes Portland OR, lunch time yoga SE Yamhill, beginners salsa classes Portland Oregon, beginners bachata classes Portland Oregon, salsa classes for beginners Portland OR, bachata classes for beginners Portland OR, Yoga on SE Yamhill, Yoga SE Portland Oregon, Yoga SE Hawthorne Portland OR, Yoga SE Yamhill Portland OR, Hip Hop Classes in Portland Oregon, Hip Hop classes Portland OR, Hip Hop Choreography classes Portland OR, Kizomba Portland OR, Kizomba dancing Portland OR, Kizomba classes Portland OR, Argentine Tango Portland OR, Argentine Tango classes in Portland OR, Argentine Tango Practica Portland OR, Zouk Portland OR, Zouk classes Portland OR, Zouk dancing Portland OR, Studio Rental SE Portland Oregon, Studio Rental SE Yamhill, Movement Space Rental SE Yamhill, Wellness Arts Space Rental, Nutritionist Space Rental, Massage Space Rental
Contact us at:

​(971) 266-3935

info@vmacpdx.com


Location

116 SE Yamhill St
Portland, OR 97214
Street parking only

Picture
Sign up for Newsletter
Copyright 2019 Vitalidad Movement Arts Center
  • Home
  • Classes
    • Fitness Classes >
      • Zumba
    • Club Styles
    • International Dance Styles >
      • Belly Dance
    • Latin/Afro Dance >
      • Afro Latin Funk
      • Bachata
      • Casino "Cuban Salsa"
      • Salsa
      • Zouk
    • Urban/Street Dances >
      • Hip Hop
      • Twerk
  • Schedule/ Registration
  • Pricing/Policies
  • Events/ Workshops
  • Private Lessons
  • Shop VMAC
    • VMAC Affiliates
    • VMAC SWAG
    • Videos >
      • Pachanga!
      • Salsa Follows Styling
      • Salsa Turns & Spins
  • Weddings & Events
  • GIFT CARDS
  • Testimonials
  • Studio Rental
  • Contact
  • Blog
  • FAQ's
  • About