Dance Fit

Come train like a dancer! Diana guides you through a fun, heart-thumping cardio warm-up, Ballet technique basics, standing and floor exercises, and stretches. This class is beneficial for both the professional and beginner alike! No Dance Experience Needed!
Come kickstart your workout regime, with this fun and challenging fitness class!!

Thursdays 5:30 pm
Instructor: Diana Esquerra

Pre-register Here

"Vitalidad is a wonderful studio. I appreciate that it is a Movement Arts Center that includes various kinds of practices including Latin social dances, zumba and yoga.... I personally want a really sophisticated learning experience but it also needs to be FUN. They have mastered the balance. The Portland community is very lucky to have Carolina and Jamal back from NYC." Read more reviews....

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Contact us at:
116 SE Yamhill St
Portland, OR 97214
(971) 266-3935
info@vmacpdx.com